late(ish) home from work, so an hour on the rollers with a bit of the old fastandslow to get me working a bit harder.
inspired by jon's boasts of tricking up his roller sessions, i tried a few tonight - one footed was a piece of piss (although trying to clip back into look pedals was interesting). nae hands was sorted a few weeks back. nearly got started without holding on, but lost balance and rammed myself off the stem. not trying that one again...
been fairly easy up 'til now, although my left knee is a bit grumpy. when will the crunch come?
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6 comments:
There should be some sort of rule stating that inside rides have to be 2 hours min instead of 1 hour min :)
simon: so far, you are very much the man!
P.S. that was Jon's comment but my log in - not that I don't think you the man Si x
riding in the non-indoors is easy - it's all downhills, tailwinds and piss stops...
;)
I'd have to agree with Simon...
There needs to be some sort of forfeit for those hiding indoors. ;-)
(Or bonuses for those riding outdoors.. \oo/ )
look, no-one will think less of you and simon for lacking the necessary physical and mental toughness for indoor training. please try not to blame yourselves for your failings.
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