Tuesday, 28 October 2008

soup it and see

1 onion - chopped
3 garlic cloves - crushed
1 red pepper - deseeded and chopped
1 green pepper - deseeded and chopped
150g mushrooms - chopped
1 1/2 tsp dried chilli
1 tsp ground cumin
2 x400g cans of beans (whatever you fancy) - drained and rinsed
1 litre tomato passata
300ml veggie stock
handful coriander - roughly chopped

fry the onions, garlic and peppers in a little oil until they start to soften. add cumin, chilli and 'shrooms and continue to fry for another minute or so. add beans, passata, stock and coriander. bring to a boil, reduce to a simmer for 20 minutes. season. serve.

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