ketchup

not really been on a bike much since 30from30 - couple of laps of the laggan xc course on sunday, rollers for a wee while on monday and a quick road spin tonight.

saturday was a guid meal out with deano and most of tspc. most wasapeas and later trains please.

sunday was commissairing at laggan. up at 6, very scary drive up a snowy a9 (clearing the way for the snowplows) and then a bit of a nightmare day. new administrators and new start times meant that things were a bit of a shambles. still, at least my jinx of sending two folks to A&E per race seems to have ended and the course was great - a short lap with one big forest road climb and a rocky, singletrack descent - views of big snowy peaks all around from the top of the course. added to the list of SXC races worth doing.