first day back on the bike after 10@K and a mucky ear/throat/nose thing which lingered.
legs felt great, lungs nae bad. but the snot. ohmygod the snot.
too heavy to shift properly, even with a finger closing the other nostril (i normally favour the double barrelled clearance) i still struggled to clear my cheeks.
more riding tomorrow and friday - maybe a bit of the old in/out. been a while since i've ridden to/from work. need the miles.
next week - mtb tt at innerleithen and a breakfast ride. definitely a breakfast ride.
Wednesday, 23 July 2008
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